10.3 km | 01:13:47 | 07:08/km日期: 2017-09-27 19:12 - 總爬升: 129 m - 卡路里: 763 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 53%
Pace: 07'17" / 06'49" / 07'08" / 06'55" / 07'07" / 07'11" / 06'56" / 07'03" / 07'50" / 07'07" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'27") | 1000 / 1000 |
| 2 | | 06'49" | 1000 / 2000 |
| 3 | | 07'07" (+00'18") | 1000 / 3000 |
| 4 | | 06'54" (+00'05") | 1000 / 4000 |
| 5 | | 07'07" (+00'18") | 1000 / 5000 |
| 6 | | 07'10" (+00'21") | 1000 / 6000 |
| 7 | | 06'55" (+00'06") | 1000 / 7000 |
| 8 | | 07'03" (+00'14") | 1000 / 8000 |
| 9 | | 07'49" (+01'00") | 1000 / 9000 |
| 10 | | 07'06" (+00'17") | 1000 / 10000 |
| 11 | | 07'05" (+00'16") | 340 / 10340 |
9月累積里程 :
73.44 km 
MIZUNO WAVE Rider 16 累積 :
3569.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'49" | 00:14'06" |
| 3 | 07'08" | 00:21'14" |
| 4 | 06'55" | 00:28'09" |
| 5 | 07'07" | 00:35'16" |
| 6 | 07'11" | 00:42'27" |
| 7 | 06'56" | 00:49'23" |
| 8 | 07'03" | 00:56'26" |
| 9 | 07'50" | 01:04'16" |
| 10 | 07'07" | 01:11'23" |
| 10.3 | 07'05" | 01:13'48" |
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