10.0 km | 00:59:20 | 05:54/km日期: 2017-09-28 05:02 - 平均心率: 164 - 卡路里: 505 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'31" / 05'33" / 05'31" / 05'39" / 05'31" / 21'39" / 06'07" / 05'37" / 05'51" / 05'48" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'51") | 500 / 500 |
| 2 | | 06'04" (+01'00") | 500 / 1000 |
| 3 | | 05'33" (+00'29") | 500 / 1500 |
| 4 | | 05'32" (+00'28") | 500 / 2000 |
| 5 | | 05'29" (+00'25") | 500 / 2500 |
| 6 | | 05'33" (+00'29") | 500 / 3000 |
| 7 | | 06'13" (+01'09") | 500 / 3500 |
| 8 | | 05'04" | 500 / 4000 |
| 9 | | 05'29" (+00'25") | 500 / 4500 |
| 10 | | 05'32" (+00'28") | 500 / 5000 |
| 11 | | 07'22" (+02'18") | 500 / 5500 |
| 12 | | 06'29" (+01'25") | 500 / 6000 |
| 13 | | 06'39" (+01'35") | 500 / 6500 |
| 14 | | 05'34" (+00'30") | 500 / 7000 |
| 15 | | 05'37" (+00'33") | 500 / 7500 |
| 16 | | 05'35" (+00'31") | 500 / 8000 |
| 17 | | 05'57" (+00'53") | 500 / 8500 |
| 18 | | 05'44" (+00'40") | 500 / 9000 |
| 19 | | 05'52" (+00'48") | 500 / 9500 |
| 20 | | 05'43" (+00'39") | 500 / 10000 |
| 21 | | 09'26" (+04'22") | 32 / 10032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
176.57 km 
Adidas TAKUMI ren 累積 :
7506.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'33" | 00:12'04" |
| 3 | 05'31" | 00:17'35" |
| 4 | 05'39" | 00:23'14" |
| 5 | 05'31" | 00:28'45" |
| 6 | 21'39" | 00:50'24" |
| 7 | 06'07" | 00:56'31" |
| 8 | 05'37" | 01:02'08" |
| 9 | 05'51" | 01:07'59" |
| 10 | 05'48" | 01:13'47" |
| 10.0 | 09'37" | 01:14'06" |
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