16.0 km | 01:41:27 | 06:19/km日期: 2017-09-24 04:52 - 總爬升: 292 m - 平均心率: 134 - 卡路里: 727 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 79%
Pace: 06'41" / 16'56" / 05'55" / 06'09" / 05'56" / 05'57" / 05'49" / 13'50" / 10'41" / 06'23" / 06'02" / 06'50" / 06'08" / 05'40" / 05'28" / 05'13" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'29") | 1000 / 1000 |
| 2 | | 05'56" (+00'44") | 1000 / 2000 |
| 3 | | 05'54" (+00'42") | 1000 / 3000 |
| 4 | | 06'09" (+00'57") | 1000 / 4000 |
| 5 | | 05'55" (+00'43") | 1000 / 5000 |
| 6 | | 05'57" (+00'45") | 1000 / 6000 |
| 7 | | 05'49" (+00'37") | 1000 / 7000 |
| 8 | | 06'37" (+01'25") | 1000 / 8000 |
| 9 | | 10'41" (+05'29") | 1000 / 9000 |
| 10 | | 06'19" (+01'07") | 1000 / 10000 |
| 11 | | 06'01" (+00'49") | 1000 / 11000 |
| 12 | | 06'50" (+01'38") | 1000 / 12000 |
| 13 | | 06'07" (+00'55") | 1000 / 13000 |
| 14 | | 05'39" (+00'27") | 1000 / 14000 |
| 15 | | 05'28" (+00'16") | 1000 / 15000 |
| 16 | | 05'12" | 1000 / 16000 |
| 17 | | 04'24" | 17 / 16017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
255.07 km 
MIZUNO BKN-21402 累積 :
2687.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 16'56" | 00:23'37" |
| 3 | 05'55" | 00:29'32" |
| 4 | 06'09" | 00:35'41" |
| 5 | 05'56" | 00:41'37" |
| 6 | 05'57" | 00:47'34" |
| 7 | 05'49" | 00:53'23" |
| 8 | 13'50" | 01:07'13" |
| 9 | 10'41" | 01:17'54" |
| 10 | 06'23" | 01:24'17" |
| 11 | 06'02" | 01:30'19" |
| 12 | 06'50" | 01:37'09" |
| 13 | 06'08" | 01:43'17" |
| 14 | 05'40" | 01:48'57" |
| 15 | 05'28" | 01:54'25" |
| 16 | 05'13" | 01:59'38" |
| 16.0 | 04'38" | 01:59'43" |
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