10.1 km | 01:04:22 | 06:21/km日期: 2017-09-24 20:06 - 平均心率: 152 - 卡路里: 508 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 59%
Pace: 07'48" / 06'20" / 06'23" / 06'14" / 06'05" / 06'01" / 06'11" / 06'03" / 06'06" / 06'17" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'55") | 500 / 500 |
| 2 | | 06'44" (+00'50") | 500 / 1000 |
| 3 | | 06'25" (+00'31") | 500 / 1500 |
| 4 | | 06'15" (+00'21") | 500 / 2000 |
| 5 | | 06'22" (+00'28") | 500 / 2500 |
| 6 | | 06'23" (+00'29") | 500 / 3000 |
| 7 | | 06'13" (+00'19") | 500 / 3500 |
| 8 | | 06'12" (+00'18") | 500 / 4000 |
| 9 | | 05'54" | 500 / 4500 |
| 10 | | 06'16" (+00'22") | 500 / 5000 |
| 11 | | 06'04" (+00'10") | 500 / 5500 |
| 12 | | 05'58" (+00'04") | 500 / 6000 |
| 13 | | 06'08" (+00'14") | 500 / 6500 |
| 14 | | 06'12" (+00'18") | 500 / 7000 |
| 15 | | 06'08" (+00'14") | 500 / 7500 |
| 16 | | 05'57" (+00'03") | 500 / 8000 |
| 17 | | 06'08" (+00'14") | 500 / 8500 |
| 18 | | 06'04" (+00'10") | 500 / 9000 |
| 19 | | 06'07" (+00'13") | 500 / 9500 |
| 20 | | 06'25" (+00'31") | 500 / 10000 |
| 21 | | 07'27" (+01'33") | 121 / 10121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
176.57 km 
Adidas TAKUMI ren 累積 :
7513.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 06'20" | 00:14'08" |
| 3 | 06'23" | 00:20'31" |
| 4 | 06'14" | 00:26'45" |
| 5 | 06'05" | 00:32'50" |
| 6 | 06'01" | 00:38'51" |
| 7 | 06'11" | 00:45'02" |
| 8 | 06'03" | 00:51'05" |
| 9 | 06'06" | 00:57'11" |
| 10 | 06'17" | 01:03'28" |
| 10.1 | 07'24" | 01:04'22" |
展開計圈分析
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