10.7 km | 00:47:19 | 04:25/km日期: 2017-09-21 16:46 - 卡路里: 673 Cal - 總步數: 8276 - 平均步頻: 174 - 平均步幅: 129 cm - 溫度: 32°C - 濕度: 66%
Pace: 04'39" / 04'30" / 04'30" / 04'25" / 04'21" / 04'24" / 04'30" / 04'06" / 04'25" / 04'16" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" (+00'31") | 1002 / 1002 | 169 / 127 |
2 | | 04'26" (+00'19") | 1011 / 2013 | 174 / 128 |
3 | | 04'28" (+00'21") | 1007 / 3021 | 174 / 128 |
4 | | 04'24" (+00'17") | 1003 / 4024 | 175 / 129 |
5 | | 04'19" (+00'12") | 1005 / 5029 | 175 / 131 |
6 | | 04'23" (+00'16") | 1001 / 6031 | 176 / 129 |
7 | | 04'27" (+00'20") | 1009 / 7040 | 171 / 131 |
8 | | 04'07" | 1008 / 8049 | 177 / 136 |
9 | | 04'20" (+00'13") | 1002 / 9052 | 178 / 129 |
10 | | 04'16" (+00'09") | 1011 / 10064 | 177 / 131 |
11 | | 04'38" (+00'31") | 683 / 10747 | 173 / 124 |
9月累積里程 : 169.32 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'30" | 00:09'09" |
3 | 04'30" | 00:13'39" |
4 | 04'25" | 00:18'04" |
5 | 04'21" | 00:22'25" |
6 | 04'24" | 00:26'49" |
7 | 04'30" | 00:31'19" |
8 | 04'06" | 00:35'25" |
9 | 04'25" | 00:39'50" |
10 | 04'16" | 00:44'06" |
10.7 | 04'42" | 00:47'19" |