9.0 km | 00:55:21 | 06:08/km日期: 2017-09-22 16:44 - 卡路里: 669 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 56%
Pace: 06'47" / 06'26" / 06'12" / 06'07" / 05'59" / 06'02" / 05'54" / 06'03" / 05'48" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'00") | 1000 / 1000 |
| 2 | | 06'26" (+00'39") | 1000 / 2000 |
| 3 | | 06'11" (+00'24") | 1000 / 3000 |
| 4 | | 06'07" (+00'20") | 1000 / 4000 |
| 5 | | 05'58" (+00'11") | 1000 / 5000 |
| 6 | | 06'01" (+00'14") | 1000 / 6000 |
| 7 | | 05'54" (+00'07") | 1000 / 7000 |
| 8 | | 06'03" (+00'16") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 04'18" | 11 / 9011 |
9月累積里程 : 385.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'26" | 00:13'13" |
| 3 | 06'12" | 00:19'25" |
| 4 | 06'07" | 00:25'32" |
| 5 | 05'59" | 00:31'31" |
| 6 | 06'02" | 00:37'33" |
| 7 | 05'54" | 00:43'27" |
| 8 | 06'03" | 00:49'30" |
| 9 | 05'48" | 00:55'18" |
| 9.0 | 04'30" | 00:55'21" |
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