7.2 km | 00:43:38 | 06:01/km日期: 2017-09-23 05:35 - 卡路里: 650 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 74%
Pace: 06'37" / 06'19" / 09'12" / 06'04" / 08'29" / 06'03" / 05'07" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'30") | 1000 / 1000 |
| 2 | | 06'18" (+01'11") | 1000 / 2000 |
| 3 | | 06'05" (+00'58") | 1000 / 3000 |
| 4 | | 06'03" (+00'56") | 1000 / 4000 |
| 5 | | 06'10" (+01'03") | 1000 / 5000 |
| 6 | | 06'03" (+00'56") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 04'45" | 248 / 7248 |
9月累積里程 : 226.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'19" | 00:12'56" |
| 3 | 09'12" | 00:22'08" |
| 4 | 06'04" | 00:28'12" |
| 5 | 08'29" | 00:36'41" |
| 6 | 06'03" | 00:42'44" |
| 7 | 05'07" | 00:47'51" |
| 7.2 | 04'45" | 00:49'02" |
展開計圈分析
留言 
