10.1 km | 01:08:08 | 06:45/km日期: 2017-09-21 19:45 - 卡路里: 499 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 72%
Pace: 06'54" / 06'54" / 06'54" / 06'39" / 06'45" / 06'43" / 06'48" / 06'47" / 06'40" / 06'33" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'21") | 1000 / 1000 |
2 | | 06'53" (+00'20") | 1000 / 2000 |
3 | | 06'53" (+00'20") | 1000 / 3000 |
4 | | 06'39" (+00'06") | 1000 / 4000 |
5 | | 06'45" (+00'12") | 1000 / 5000 |
6 | | 06'43" (+00'10") | 1000 / 6000 |
7 | | 06'47" (+00'14") | 1000 / 7000 |
8 | | 06'47" (+00'14") | 1000 / 8000 |
9 | | 06'39" (+00'06") | 1000 / 9000 |
10 | | 06'33" | 1000 / 10000 |
11 | | 06'36" (+00'03") | 75 / 10075 |
9月累積里程 :
83.86 km Saucony Reflex series 累積 :
839.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'54" | 00:13'48" |
3 | 06'54" | 00:20'42" |
4 | 06'39" | 00:27'21" |
5 | 06'45" | 00:34'06" |
6 | 06'43" | 00:40'49" |
7 | 06'48" | 00:47'37" |
8 | 06'47" | 00:54'24" |
9 | 06'40" | 01:01'04" |
10 | 06'33" | 01:07'37" |
10.1 | 06'36" | 01:08'07" |