16.1 km | 01:47:54 | 06:41/km日期: 2017-09-18 20:45 - 卡路里: 1089 Cal - 總步數: 18074 - 平均步頻: 167 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 65%
Pace: 06'39" / 06'26" / 06'32" / 06'38" / 06'32" / 06'16" / 06'40" / 06'36" / 08'08" / 06'21" / 06'50" / 06'53" / 06'37" / 06'43" / 06'33" / 06'22" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'21") | 1000 / 1000 | 172 / 87 |
2 | | 06'26" (+00'09") | 1008 / 2009 | 172 / 90 |
3 | | 06'27" (+00'10") | 1002 / 3011 | 176 / 87 |
4 | | 06'39" (+00'22") | 1006 / 4018 | 166 / 90 |
5 | | 06'26" (+00'09") | 1002 / 5021 | 169 / 91 |
6 | | 06'17" | 1007 / 6029 | 168 / 94 |
7 | | 06'35" (+00'18") | 1000 / 7029 | 166 / 91 |
8 | | 06'35" (+00'18") | 1010 / 8040 | 167 / 90 |
9 | | 08'08" (+01'51") | 1004 / 9044 | 114 / 106 |
10 | | 06'18" (+00'01") | 1008 / 10052 | 175 / 90 |
11 | | 06'57" (+00'40") | 1003 / 11055 | 164 / 87 |
12 | | 06'52" (+00'35") | 1008 / 12064 | 165 / 88 |
13 | | 06'40" (+00'23") | 1006 / 13071 | 172 / 86 |
14 | | 06'43" (+00'26") | 1000 / 14071 | 177 / 83 |
15 | | 06'31" (+00'14") | 1005 / 15076 | 177 / 86 |
16 | | 06'19" (+00'02") | 1006 / 16083 | 184 / 85 |
17 | | 04'58" | 134 / 16217 | 198 / 101 |
9月累積里程 : 77.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'26" | 00:13'05" |
3 | 06'32" | 00:19'37" |
4 | 06'38" | 00:26'15" |
5 | 06'32" | 00:32'47" |
6 | 06'16" | 00:39'03" |
7 | 06'40" | 00:45'43" |
8 | 06'36" | 00:52'19" |
9 | 08'08" | 01:00'27" |
10 | 06'21" | 01:06'48" |
11 | 06'50" | 01:13'38" |
12 | 06'53" | 01:20'31" |
13 | 06'37" | 01:27'08" |
14 | 06'43" | 01:33'51" |
15 | 06'33" | 01:40'24" |
16 | 06'22" | 01:46'46" |
16.1 | 08'26" | 01:47'54" |