10.0 km | 00:48:31 | 04:51/km日期: 2013-12-04 08:47 - 卡路里: 800 Cal - 溫度: 19°C - 濕度: 56%
Pace: 04'57" / 05'01" / 05'00" / 04'47" / 04'53" / 10'21" / 04'57" / 04'54" / 04'56" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'09") | 1000 / 1000 |
| 2 | | 05'01" (+00'15") | 1000 / 2000 |
| 3 | | 05'00" (+00'14") | 1000 / 3000 |
| 4 | | 04'46" | 1000 / 4000 |
| 5 | | 04'53" (+00'07") | 1000 / 5000 |
| 6 | | 04'50" (+00'04") | 1000 / 6000 |
| 7 | | 04'57" (+00'11") | 1000 / 7000 |
| 8 | | 04'53" (+00'07") | 1000 / 8000 |
| 9 | | 04'55" (+00'09") | 1000 / 9000 |
| 10 | | 04'18" | 995 / 9995 |
12月累積里程 :
215.47 km 
addidas 累積 :
5644.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'01" | 00:09'58" |
| 3 | 05'00" | 00:14'58" |
| 4 | 04'47" | 00:19'45" |
| 5 | 04'53" | 00:24'38" |
| 6 | 10'21" | 00:34'59" |
| 7 | 04'57" | 00:39'56" |
| 8 | 04'54" | 00:44'50" |
| 9 | 04'56" | 00:49'46" |
| 10.0 | 06'44" | 00:56'29" |
展開計圈分析
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