42.2 km | 05:46:17 | 08:12/km日期: 2017-09-02 06:08 - 總爬升: 520 m - 地點: 石門水庫 - 天氣: 有風，有太陽 - 卡路里: 2848 Cal - 平均步頻: 144 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 07'22" / 06'55" / 07'38" / 08'08" / 08'56" / 09'22" / 09'28" / 08'40" / 08'38" / 09'48" / 07'21" / 09'23" / 08'08" / 09'28" / 08'14" / 07'59" / 08'30" / 10'20" / 08'38" / 08'13" / 08'26" / 08'42" / 10'02" / 08'59" / 08'29" / 09'00" / 11'34" / 07'31" / 12'26" / 09'38" / 11'22" / 08'20" / 08'31" / 11'08" / 07'58" / 09'04" / 09'20" / 08'31" / 37'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'27") | 1000 / 1000 |
| 2 | | 06'55" | 1000 / 2000 |
| 3 | | 07'37" (+00'42") | 1000 / 3000 |
| 4 | | 08'07" (+01'12") | 1000 / 4000 |
| 5 | | 08'55" (+02'00") | 1000 / 5000 |
| 6 | | 09'22" (+02'27") | 1000 / 6000 |
| 7 | | 09'27" (+02'32") | 1000 / 7000 |
| 8 | | 08'39" (+01'44") | 1000 / 8000 |
| 9 | | 08'38" (+01'43") | 1000 / 9000 |
| 10 | | 09'47" (+02'52") | 1000 / 10000 |
| 11 | | 07'21" (+00'26") | 1000 / 11000 |
| 12 | | 09'23" (+02'28") | 1000 / 12000 |
| 13 | | 08'07" (+01'12") | 1000 / 13000 |
| 14 | | 09'27" (+02'32") | 1000 / 14000 |
| 15 | | 08'14" (+01'19") | 1000 / 15000 |
| 16 | | 07'58" (+01'03") | 1000 / 16000 |
| 17 | | 08'30" (+01'35") | 1000 / 17000 |
| 18 | | 10'20" (+03'25") | 1000 / 18000 |
| 19 | | 08'37" (+01'42") | 1000 / 19000 |
| 20 | | 08'13" (+01'18") | 1000 / 20000 |
| 21 | | 08'26" (+01'31") | 1000 / 21000 |
| 22 | | 08'41" (+01'46") | 1000 / 22000 |
| 23 | | 10'02" (+03'07") | 1000 / 23000 |
| 24 | | 08'58" (+02'03") | 1000 / 24000 |
| 25 | | 08'28" (+01'33") | 1000 / 25000 |
| 26 | | 09'00" (+02'05") | 1000 / 26000 |
| 27 | | 11'33" (+04'38") | 1000 / 27000 |
| 28 | | 07'31" (+00'36") | 1000 / 28000 |
| 29 | | 12'26" (+05'31") | 1000 / 29000 |
| 30 | | 09'37" (+02'42") | 1000 / 30000 |
| 31 | | 11'21" (+04'26") | 1000 / 31000 |
| 32 | | 08'20" (+01'25") | 1000 / 32000 |
| 33 | | 08'30" (+01'35") | 1000 / 33000 |
| 34 | | 11'07" (+04'12") | 1000 / 34000 |
| 35 | | 07'58" (+01'03") | 1000 / 35000 |
| 36 | | 09'03" (+02'08") | 1000 / 36000 |
| 37 | | 09'20" (+02'25") | 1000 / 37000 |
| 38 | | 08'30" (+01'35") | 1000 / 38000 |
| 39 | | 09'01" (+02'06") | 803 / 38803 |
9月累積里程 :
126.58 km 
adidas supernova glide 8 累積 :
990.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'55" | 00:14'17" |
| 3 | 07'38" | 00:21'55" |
| 4 | 08'08" | 00:30'03" |
| 5 | 08'56" | 00:38'59" |
| 6 | 09'22" | 00:48'21" |
| 7 | 09'28" | 00:57'49" |
| 8 | 08'40" | 01:06'29" |
| 9 | 08'38" | 01:15'07" |
| 10 | 09'48" | 01:24'55" |
| 11 | 07'21" | 01:32'16" |
| 12 | 09'23" | 01:41'39" |
| 13 | 08'08" | 01:49'47" |
| 14 | 09'28" | 01:59'15" |
| 15 | 08'14" | 02:07'29" |
| 16 | 07'59" | 02:15'28" |
| 17 | 08'30" | 02:23'58" |
| 18 | 10'20" | 02:34'18" |
| 19 | 08'38" | 02:42'56" |
| 20 | 08'13" | 02:51'09" |
| 21 | 08'26" | 02:59'35" |
| 22 | 08'42" | 03:08'17" |
| 23 | 10'02" | 03:18'19" |
| 24 | 08'59" | 03:27'18" |
| 25 | 08'29" | 03:35'47" |
| 26 | 09'00" | 03:44'47" |
| 27 | 11'34" | 03:56'21" |
| 28 | 07'31" | 04:03'52" |
| 29 | 12'26" | 04:16'18" |
| 30 | 09'38" | 04:25'56" |
| 31 | 11'22" | 04:37'18" |
| 32 | 08'20" | 04:45'38" |
| 33 | 08'31" | 04:54'09" |
| 34 | 11'08" | 05:05'17" |
| 35 | 07'58" | 05:13'15" |
| 36 | 09'04" | 05:22'19" |
| 37 | 09'20" | 05:31'39" |
| 38 | 08'31" | 05:40'10" |
| 38.8 | 09'01" | 05:47'25" |
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