10.1 km | 01:15:56 | 07:29/km日期: 2017-09-06 18:24 - 卡路里: 477 Cal - 溫度: 31°C - 濕度: 86%
Pace: 06'33" / 06'59" / 06'53" / 06'56" / 07'05" / 07'17" / 07'46" / 07'30" / 09'17" / 08'20" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1000 / 1000 |
| 2 | | 06'58" (+00'25") | 1000 / 2000 |
| 3 | | 06'53" (+00'20") | 1000 / 3000 |
| 4 | | 06'55" (+00'22") | 1000 / 4000 |
| 5 | | 07'04" (+00'31") | 1000 / 5000 |
| 6 | | 07'16" (+00'43") | 1000 / 6000 |
| 7 | | 07'45" (+01'12") | 1000 / 7000 |
| 8 | | 07'30" (+00'57") | 1000 / 8000 |
| 9 | | 09'16" (+02'43") | 1000 / 9000 |
| 10 | | 08'19" (+01'46") | 1000 / 10000 |
| 11 | | 09'16" (+02'43") | 143 / 10143 |
9月累積里程 : 28.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'59" | 00:13'32" |
| 3 | 06'53" | 00:20'25" |
| 4 | 06'56" | 00:27'21" |
| 5 | 07'05" | 00:34'26" |
| 6 | 07'17" | 00:41'43" |
| 7 | 07'46" | 00:49'29" |
| 8 | 07'30" | 00:56'59" |
| 9 | 09'17" | 01:06'16" |
| 10 | 08'20" | 01:14'36" |
| 10.1 | 09'15" | 01:15'56" |
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