7.3 km | 00:53:59 | 07:22/km日期: 2017-09-16 16:07 - 卡路里: 495 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 77%
Pace: 05'33" / 06'14" / 06'41" / 07'28" / 08'17" / 07'51" / 09'05" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 06'13" (+00'40") | 1000 / 2000 |
| 3 | | 06'40" (+01'07") | 1000 / 3000 |
| 4 | | 07'28" (+01'55") | 1000 / 4000 |
| 5 | | 08'16" (+02'43") | 1000 / 5000 |
| 6 | | 07'50" (+02'17") | 1000 / 6000 |
| 7 | | 09'04" (+03'31") | 1000 / 7000 |
| 8 | | 08'42" (+03'09") | 327 / 7327 |
9月累積里程 : 81.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'14" | 00:11'47" |
| 3 | 06'41" | 00:18'28" |
| 4 | 07'28" | 00:25'56" |
| 5 | 08'17" | 00:34'13" |
| 6 | 07'51" | 00:42'04" |
| 7 | 09'05" | 00:51'09" |
| 7.3 | 08'41" | 00:54'00" |
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