15.2 km | 01:34:44 | 06:14/km日期: 2017-09-16 14:59 - 卡路里: 1048 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 72%
Pace: 05'03" / 05'06" / 05'24" / 05'35" / 05'48" / 05'49" / 06'00" / 07'39" / 06'31" / 06'57" / 06'43" / 06'58" / 06'50" / 05'05" / 06'39" / 13'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 1000 / 1000 |
| 2 | | 05'06" (+00'03") | 1000 / 2000 |
| 3 | | 05'23" (+00'20") | 1000 / 3000 |
| 4 | | 05'35" (+00'32") | 1000 / 4000 |
| 5 | | 05'47" (+00'44") | 1000 / 5000 |
| 6 | | 05'48" (+00'45") | 1000 / 6000 |
| 7 | | 06'00" (+00'57") | 1000 / 7000 |
| 8 | | 07'39" (+02'36") | 1000 / 8000 |
| 9 | | 06'31" (+01'28") | 1000 / 9000 |
| 10 | | 06'56" (+01'53") | 1000 / 10000 |
| 11 | | 06'43" (+01'40") | 1000 / 11000 |
| 12 | | 06'57" (+01'54") | 1000 / 12000 |
| 13 | | 06'50" (+01'47") | 1000 / 13000 |
| 14 | | 05'05" (+00'02") | 1000 / 14000 |
| 15 | | 06'38" (+01'35") | 1000 / 15000 |
| 16 | | 13'28" (+08'25") | 194 / 15194 |
9月累積里程 : 176.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'06" | 00:10'09" |
| 3 | 05'24" | 00:15'33" |
| 4 | 05'35" | 00:21'08" |
| 5 | 05'48" | 00:26'56" |
| 6 | 05'49" | 00:32'45" |
| 7 | 06'00" | 00:38'45" |
| 8 | 07'39" | 00:46'24" |
| 9 | 06'31" | 00:52'55" |
| 10 | 06'57" | 00:59'52" |
| 11 | 06'43" | 01:06'35" |
| 12 | 06'58" | 01:13'33" |
| 13 | 06'50" | 01:20'23" |
| 14 | 05'05" | 01:25'28" |
| 15 | 06'39" | 01:32'07" |
| 15.2 | 13'28" | 01:34'44" |
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