8.4 km | 00:42:12 | 05:00/km日期: 2017-09-16 09:54 - 卡路里: 608 Cal - 平均步頻: 188 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 04'21" / 04'46" / 05'00" / 05'00" / 05'17" / 05'18" / 05'22" / 05'00" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" | 1000 / 1000 |
| 2 | | 04'46" (+00'26") | 1000 / 2000 |
| 3 | | 04'59" (+00'39") | 1000 / 3000 |
| 4 | | 05'00" (+00'40") | 1000 / 4000 |
| 5 | | 05'16" (+00'56") | 1000 / 5000 |
| 6 | | 05'17" (+00'57") | 1000 / 6000 |
| 7 | | 05'21" (+01'01") | 1000 / 7000 |
| 8 | | 05'00" (+00'40") | 1000 / 8000 |
| 9 | | 05'04" (+00'44") | 422 / 8422 |
9月累積里程 : 176.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'46" | 00:09'07" |
| 3 | 05'00" | 00:14'07" |
| 4 | 05'00" | 00:19'07" |
| 5 | 05'17" | 00:24'24" |
| 6 | 05'18" | 00:29'42" |
| 7 | 05'22" | 00:35'04" |
| 8 | 05'00" | 00:40'04" |
| 8.4 | 05'05" | 00:42'13" |
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