7.1 km | 00:37:38 | 05:16/km日期: 2017-09-14 21:03 - 卡路里: 412 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 04'07" / 06'01" / 05'19" / 06'07" / 05'08" / 05'18" / 05'17" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'33") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'16" (+00'13") | 1000 / 3000 |
| 4 | | 05'13" (+00'10") | 1000 / 4000 |
| 5 | | 05'07" (+00'04") | 1000 / 5000 |
| 6 | | 05'17" (+00'14") | 1000 / 6000 |
| 7 | | 05'17" (+00'14") | 1000 / 7000 |
| 8 | | 05'22" (+00'19") | 142 / 7142 |
9月累積里程 : 180.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 06'01" | 00:10'08" |
| 3 | 05'19" | 00:15'27" |
| 4 | 06'07" | 00:21'34" |
| 5 | 05'08" | 00:26'42" |
| 6 | 05'18" | 00:32'00" |
| 7 | 05'17" | 00:37'17" |
| 7.1 | 05'23" | 00:38'03" |
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