恭喜完成了初馬
全馬 | 05:56:20 | 08:26/km | 第1馬| 官方成績 |
| 日期 | 2013-11-10 |
| 成績 | 05:56:20 |
| 總名次 | 2954 / - |
| 分組名次 | 1036 / - |
| 平均速度 | 08:26/km |
鳥小泰
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'26" (+00'19") | 01:10'33" |
| 00:35'07" |
| 00:38'13" (+03'06") | 01:15'54" (+05'21") |
| 00:37'41" (+02'34") |
| 00:47'57" (+12'50") | 01:31'48" (+21'15") |
| 00:43'51" (+08'44") |
| 00:46'43" (+11'36") | 01:36'16" (+25'43") |
| 00:49'33" (+14'26") |
|
日期: 2013-11-10 06:33 - 總爬升: 302 m - 地點: 2013台灣米倉田中馬拉松 - 天氣: 晴 - 卡路里: 2582 Cal - 溫度: 24°C - 濕度: 81%
30K後右後腰部呼吸會痛跑不動....Orz.....
訓練大不足 ?
賽前宣言: 希望可以完賽XD
11月累積里程 :
73.36 km 
MIZUNO Wave Inspire 9 SW 累積 :
757.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'59" | 00:14'22" |
| 3 | 06'55" | 00:21'17" |
| 4 | 06'39" | 00:27'56" |
| 5 | 07'30" | 00:35'26" |
| 6 | 06'43" | 00:42'09" |
| 7 | 07'28" | 00:49'37" |
| 8 | 06'51" | 00:56'28" |
| 9 | 06'40" | 01:03'08" |
| 10 | 07'25" | 01:10'33" |
| 11 | 06'47" | 01:17'20" |
| 12 | 06'29" | 01:23'49" |
| 13 | 07'29" | 01:31'18" |
| 14 | 08'09" | 01:39'27" |
| 15 | 09'19" | 01:48'46" |
| 16 | 06'55" | 01:55'41" |
| 17 | 07'14" | 02:02'55" |
| 18 | 10'23" | 02:13'18" |
| 19 | 06'11" | 02:19'29" |
| 20 | 06'58" | 02:26'27" |
| 21 | 11'48" | 02:38'15" |
| 22 | 11'21" | 02:49'36" |
| 23 | 10'38" | 03:00'14" |
| 24 | 06'12" | 03:06'26" |
| 25 | 07'58" | 03:14'24" |
| 26 | 07'38" | 03:22'02" |
| 27 | 10'00" | 03:32'02" |
| 28 | 09'12" | 03:41'14" |
| 29 | 08'25" | 03:49'39" |
| 30 | 08'36" | 03:58'15" |
| 31 | 08'42" | 04:06'57" |
| 32 | 09'15" | 04:16'12" |
| 33 | 10'25" | 04:26'37" |
| 34 | 07'52" | 04:34'29" |
| 35 | 10'29" | 04:44'58" |
| 36 | 10'04" | 04:55'02" |
| 37 | 09'18" | 05:04'20" |
| 38 | 10'03" | 05:14'23" |
| 39 | 10'20" | 05:24'43" |
| 40 | 09'48" | 05:34'31" |
| 41 | 09'52" | 05:44'23" |
| 42 | 09'00" | 05:53'23" |
| 42.6 | 13'29" | 06:01'30" |
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