14.1 km | 01:47:35 | 07:38/km日期: 2017-08-26 18:00 - 卡路里: 697 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(<2)
Pace: 07'15" / 07'41" / 07'46" / 14'39" / 07'27" / 07'40" / 07'51" / 17'33" / 07'36" / 07'29" / 13'21" / 12'29" / 07'41" / 16'03" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+00'41") | 1000 / 1000 |
2 | | 07'40" (+00'33") | 1000 / 2000 |
3 | | 07'46" (+00'39") | 1000 / 3000 |
4 | | 07'32" (+00'25") | 1000 / 4000 |
5 | | 07'26" (+00'19") | 1000 / 5000 |
6 | | 07'40" (+00'33") | 1000 / 6000 |
7 | | 07'51" (+00'44") | 1000 / 7000 |
8 | | 08'02" (+00'55") | 1000 / 8000 |
9 | | 07'35" (+00'28") | 1000 / 9000 |
10 | | 07'28" (+00'21") | 1000 / 10000 |
11 | | 07'42" (+00'35") | 1000 / 11000 |
12 | | 07'39" (+00'32") | 1000 / 12000 |
13 | | 07'41" (+00'34") | 1000 / 13000 |
14 | | 07'07" | 1000 / 14000 |
15 | | 06'17" | 87 / 14087 |
8月累積里程 :
159.36 km UNDER ARMOUR Charged Bandit 2-紅黑 //已207km 累積 :
452.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'41" | 00:14'56" |
3 | 07'46" | 00:22'42" |
4 | 14'39" | 00:37'21" |
5 | 07'27" | 00:44'48" |
6 | 07'40" | 00:52'28" |
7 | 07'51" | 01:00'19" |
8 | 17'33" | 01:17'52" |
9 | 07'36" | 01:25'28" |
10 | 07'29" | 01:32'57" |
11 | 13'21" | 01:46'18" |
12 | 12'29" | 01:58'47" |
13 | 07'41" | 02:06'28" |
14 | 16'03" | 02:22'31" |
14.1 | 06'19" | 02:23'04" |