8.7 km | 00:55:59 | 06:25/km日期: 2017-08-21 05:31 - 卡路里: 431 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 78%
Pace: 06'55" / 06'55" / 06'16" / 06'09" / 06'24" / 06'17" / 06'02" / 06'27" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'59") | 1000 / 1000 |
2 | | 06'55" (+00'54") | 1000 / 2000 |
3 | | 06'15" (+00'14") | 1000 / 3000 |
4 | | 06'09" (+00'08") | 1000 / 4000 |
5 | | 06'23" (+00'22") | 1000 / 5000 |
6 | | 06'17" (+00'16") | 1000 / 6000 |
7 | | 06'01" | 1000 / 7000 |
8 | | 06'26" (+00'25") | 1000 / 8000 |
9 | | 06'18" (+00'17") | 709 / 8709 |
8月累積里程 :
92.58 km Nike p32 累積 :
269.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'55" | 00:13'50" |
3 | 06'16" | 00:20'06" |
4 | 06'09" | 00:26'15" |
5 | 06'24" | 00:32'39" |
6 | 06'17" | 00:38'56" |
7 | 06'02" | 00:44'58" |
8 | 06'27" | 00:51'25" |
8.7 | 06'17" | 00:55'53" |