12.1 km | 01:28:30 | 07:19/km日期: 2017-08-23 20:05 - 總爬升: 107 m - 卡路里: 903 Cal - 溫度: 28°C - 濕度: 88%
Pace: 08'10" / 07'20" / 07'22" / 07'08" / 07'01" / 07'27" / 06'59" / 06'34" / 07'27" / 06'44" / 08'02" / 07'20" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'03") | 993 / 993 |
2 | | 07'51" (+01'19") | 1012 / 2005 |
3 | | 07'18" (+00'46") | 1007 / 3013 |
4 | | 07'15" (+00'43") | 1001 / 4015 |
5 | | 06'56" (+00'24") | 1005 / 5021 |
6 | | 07'24" (+00'52") | 992 / 6013 |
7 | | 07'03" (+00'31") | 1008 / 7021 |
8 | | 06'32" | 999 / 8021 |
9 | | 07'27" (+00'55") | 1012 / 9033 |
10 | | 06'43" (+00'11") | 1001 / 10035 |
11 | | 08'04" (+01'32") | 1004 / 11039 |
12 | | 07'15" (+00'43") | 998 / 12038 |
13 | | 08'11" (+01'39") | 89 / 12128 |
8月累積里程 :
126.33 km ASICS NIMBUS_18_迷彩灰 累積 :
1685.4 kmAndroid - asus ASUS_Z011D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'20" | 00:15'30" |
3 | 07'22" | 00:22'52" |
4 | 07'08" | 00:30'00" |
5 | 07'01" | 00:37'01" |
6 | 07'27" | 00:44'28" |
7 | 06'59" | 00:51'27" |
8 | 06'34" | 00:58'01" |
9 | 07'27" | 01:05'28" |
10 | 06'44" | 01:12'12" |
11 | 08'02" | 01:20'14" |
12 | 07'20" | 01:27'34" |
12.1 | 10'22" | 01:28'30" |