10.3 km | 01:08:38 | 06:39/km日期: 2017-08-13 18:03 - 總爬升: 243 m - 地點: 快速道路61橋下 - 天氣: 晴天 - 卡路里: 544 Cal - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 03'50" / 06'11" / 07'25" / 05'59" / 06'29" / 05'38" / 06'16" / 06'13" / 02'36" / 05'10" / 04'49" / 05'49" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" | 1282 / 1282 |
| 2 | | 06'20" (+02'17") | 1030 / 2312 |
| 3 | | 06'55" (+02'52") | 1423 / 3736 |
| 4 | | 06'43" (+02'40") | 1110 / 4846 |
| 5 | | 05'33" (+01'30") | 1179 / 6025 |
| 6 | | 06'02" (+01'59") | 1199 / 7225 |
| 7 | | 05'31" (+01'28") | 1150 / 8375 |
| 8 | | 04'14" (+00'11") | 1349 / 9725 |
| 9 | | 04'27" (+00'24") | 1190 / 10916 |
| 10 | | 05'58" (+01'55") | 1155 / 12071 |
8月累積里程 :
35.77 km 
Mizuno WAVE RIDER 20 累積 :
356.4 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'50" | 00:03'50" |
| 2 | 06'11" | 00:10'01" |
| 3 | 07'25" | 00:17'26" |
| 4 | 05'59" | 00:23'25" |
| 5 | 06'29" | 00:29'54" |
| 6 | 05'38" | 00:35'32" |
| 7 | 06'16" | 00:41'48" |
| 8 | 06'13" | 00:48'01" |
| 9 | 02'36" | 00:50'37" |
| 10 | 05'10" | 00:55'47" |
| 11 | 04'49" | 01:00'36" |
| 12 | 05'49" | 01:06'25" |
| 10.3 | -1'-18" | 01:08'38" |
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