8.6 km | 01:39:04 | 11:31/km日期: 2017-08-12 19:19 - 卡路里: 541 Cal - 總步數: 11491 - 平均步頻: 115 - 平均步幅: 74 cm - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 11'48" / 11'07" / 11'26" / 11'14" / 11'22" / 11'17" / 11'20" / 11'36" / 13'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'51" (+00'45") | 1005 / 1005 | 116 / 72 |
2 | | 11'06" | 1001 / 2007 | 117 / 76 |
3 | | 11'30" (+00'24") | 1000 / 3007 | 118 / 73 |
4 | | 11'12" (+00'06") | 1002 / 4010 | 116 / 76 |
5 | | 11'27" (+00'21") | 1007 / 5018 | 114 / 76 |
6 | | 11'10" (+00'04") | 1007 / 6026 | 117 / 76 |
7 | | 11'21" (+00'15") | 1005 / 7032 | 115 / 76 |
8 | | 11'37" (+00'31") | 1006 / 8038 | 116 / 73 |
9 | | 12'21" (+01'15") | 597 / 8636 | 109 / 74 |
8月累積里程 : 533.15 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'48" | 00:11'48" |
2 | 11'07" | 00:22'55" |
3 | 11'26" | 00:34'21" |
4 | 11'14" | 00:45'35" |
5 | 11'22" | 00:56'57" |
6 | 11'17" | 01:08'14" |
7 | 11'20" | 01:19'34" |
8 | 11'36" | 01:31'10" |
8.6 | 13'13" | 01:39'04" |