8.1 km | 00:51:59 | 06:26/km日期: 2013-11-26 05:17 - 卡路里: 721 Cal - 溫度: 18°C - 濕度: 66%
Pace: 06'47" / 06'25" / 06'52" / 06'22" / 06'14" / 06'10" / 06'04" / 06'00" / 14'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'47") | 1005 / 1005 |
| 2 | | 06'24" (+00'25") | 1009 / 2014 |
| 3 | | 06'49" (+00'50") | 1012 / 3027 |
| 4 | | 06'23" (+00'24") | 1010 / 4037 |
| 5 | | 06'16" (+00'17") | 1005 / 5042 |
| 6 | | 06'08" (+00'09") | 999 / 6042 |
| 7 | | 06'03" (+00'04") | 1013 / 7055 |
| 8 | | 05'59" | 1010 / 8065 |
| 9 | | 08'25" (+02'26") | 85 / 8151 |
11月累積里程 : 371.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'25" | 00:13'12" |
| 3 | 06'52" | 00:20'04" |
| 4 | 06'22" | 00:26'26" |
| 5 | 06'14" | 00:32'40" |
| 6 | 06'10" | 00:38'50" |
| 7 | 06'04" | 00:44'54" |
| 8 | 06'00" | 00:50'54" |
| 8.1 | 14'04" | 00:51'59" |
展開計圈分析
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