5.0 km | 00:27:40 | 05:31/km日期: 2017-04-02 18:18 - 卡路里: 435 Cal
Pace: 05'50" / 05'28" / 05'25" / 05'22" / 05'25" / 18'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'26") | 1004 / 1004 |
| 2 | | 05'28" (+00'06") | 1005 / 2009 |
| 3 | | 05'24" (+00'02") | 994 / 3004 |
| 4 | | 05'22" | 1004 / 4009 |
| 5 | | 05'25" (+00'03") | 1003 / 5012 |
4月累積里程 : 45.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'28" | 00:11'18" |
| 3 | 05'25" | 00:16'43" |
| 4 | 05'22" | 00:22'05" |
| 5 | 05'25" | 00:27'30" |
| 5.0 | 18'31" | 00:27'40" |
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