6.0 km | 00:37:03 | 06:09/km日期: 2017-08-03 17:15 - 平均心率: 161 - 卡路里: 433 Cal - 平均步頻: 160 - PM2.5: 良好(16)
Pace: 06'20" / 06'00" / 06'05" / 09'31" / 06'12" / 06'12" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'56") | 283 / 283 |
| 2 | | 06'01" (+00'09") | 264 / 548 |
| 3 | | 05'52" | 253 / 802 |
| 4 | | 06'12" (+00'20") | 252 / 1054 |
| 5 | | 05'57" (+00'05") | 257 / 1311 |
| 6 | | 05'57" (+00'05") | 259 / 1571 |
| 7 | | 06'01" (+00'09") | 254 / 1825 |
| 8 | | 06'10" (+00'18") | 253 / 2079 |
| 9 | | 05'57" (+00'05") | 263 / 2342 |
| 10 | | 06'02" (+00'10") | 250 / 2593 |
| 11 | | 06'04" (+00'12") | 252 / 2845 |
| 12 | | 06'02" (+00'10") | 250 / 3096 |
| 13 | | 06'26" (+00'34") | 268 / 3365 |
| 14 | | 06'09" (+00'17") | 260 / 3625 |
| 15 | | 06'08" (+00'16") | 260 / 3885 |
| 16 | | 06'13" (+00'21") | 259 / 4145 |
| 17 | | 06'17" (+00'25") | 259 / 4405 |
| 18 | | 06'02" (+00'10") | 262 / 4667 |
| 19 | | 06'17" (+00'25") | 262 / 4929 |
| 20 | | 06'10" (+00'18") | 262 / 5192 |
| 21 | | 06'22" (+00'30") | 261 / 5453 |
| 22 | | 06'15" (+00'23") | 255 / 5709 |
| 23 | | 06'00" (+00'08") | 257 / 5967 |
| 24 | | 06'31" (+00'39") | 49 / 6016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 :
109.63 km 
nike Unisex Zoom Streak 6 累積 :
184.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'00" | 00:12'20" |
| 3 | 06'05" | 00:18'25" |
| 4 | 09'31" | 00:27'56" |
| 5 | 06'12" | 00:34'08" |
| 6 | 06'12" | 00:40'20" |
| 6.0 | 04'01" | 00:40'24" |
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