6.1 km | 00:39:39 | 06:29/km日期: 2017-08-01 18:43 - 平均心率: 149 - 卡路里: 440 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 09'07" / 06'58" / 06'26" / 19'10" / 06'11" / 05'48" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'28") | 227 / 227 |
| 2 | | 07'16" (+01'27") | 242 / 470 |
| 3 | | 07'01" (+01'12") | 249 / 719 |
| 4 | | 06'55" (+01'06") | 240 / 960 |
| 5 | | 07'07" (+01'18") | 245 / 1205 |
| 6 | | 07'00" (+01'11") | 247 / 1453 |
| 7 | | 06'47" (+00'58") | 251 / 1704 |
| 8 | | 06'51" (+01'02") | 249 / 1954 |
| 9 | | 06'40" (+00'51") | 254 / 2208 |
| 10 | | 06'31" (+00'42") | 247 / 2456 |
| 11 | | 06'23" (+00'34") | 247 / 2704 |
| 12 | | 06'13" (+00'24") | 251 / 2955 |
| 13 | | 06'44" (+00'55") | 74 / 3030 |
| 14 | | 06'23" (+00'34") | 242 / 3273 |
| 15 | | 06'28" (+00'39") | 257 / 3530 |
| 16 | | 06'23" (+00'34") | 250 / 3780 |
| 17 | | 06'19" (+00'30") | 255 / 4036 |
| 18 | | 06'15" (+00'26") | 250 / 4286 |
| 19 | | 06'09" (+00'20") | 262 / 4549 |
| 20 | | 06'11" (+00'22") | 253 / 4802 |
| 21 | | 05'59" (+00'10") | 258 / 5060 |
| 22 | | 05'49" | 265 / 5326 |
| 23 | | 05'54" (+00'05") | 253 / 5580 |
| 24 | | 06'05" (+00'16") | 257 / 5837 |
| 25 | | 05'50" (+00'01") | 262 / 6099 |
| 26 | | 07'07" (+01'18") | 8 / 6107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 :
109.63 km 
Adidas Supernova Glide 7 累積 :
385.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 06'58" | 00:16'05" |
| 3 | 06'26" | 00:22'31" |
| 4 | 19'10" | 00:41'41" |
| 5 | 06'11" | 00:47'52" |
| 6 | 05'48" | 00:53'40" |
| 6.1 | 06'01" | 00:54'19" |
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