7.1 km | 00:41:23 | 05:50/km日期: 2017-08-03 18:06 - 卡路里: 608 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 82%
Pace: 05'43" / 05'41" / 05'43" / 05'51" / 05'58" / 06'02" / 05'56" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1609 / 1609 |
| 2 | | 05'48" (+00'14") | 1609 / 3218 |
| 3 | | 05'56" (+00'22") | 1609 / 4828 |
| 4 | | 05'58" (+00'24") | 1609 / 6437 |
| 5 | | 05'59" (+00'25") | 647 / 7084 |
8月累積里程 : 132.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'41" | 00:11'24" |
| 3 | 05'43" | 00:17'07" |
| 4 | 05'51" | 00:22'58" |
| 5 | 05'58" | 00:28'56" |
| 6 | 06'02" | 00:34'58" |
| 7 | 05'56" | 00:40'54" |
| 7.1 | 05'42" | 00:41'23" |
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