11.1 km | 01:08:48 | 06:11/km日期: 2017-08-02 18:10 - 卡路里: 964 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 05'57" / 05'46" / 06'00" / 06'04" / 06'11" / 06'13" / 06'21" / 06'21" / 06'19" / 06'28" / 06'28" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1609 / 1609 |
2 | | 05'58" (+00'08") | 1609 / 3218 |
3 | | 06'05" (+00'15") | 1609 / 4828 |
4 | | 06'16" (+00'26") | 1609 / 6437 |
5 | | 06'19" (+00'29") | 1609 / 8046 |
6 | | 06'23" (+00'33") | 1609 / 9656 |
7 | | 06'29" (+00'39") | 1454 / 11110 |
8月累積里程 : 132.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'46" | 00:11'43" |
3 | 06'00" | 00:17'43" |
4 | 06'04" | 00:23'47" |
5 | 06'11" | 00:29'58" |
6 | 06'13" | 00:36'11" |
7 | 06'21" | 00:42'32" |
8 | 06'21" | 00:48'53" |
9 | 06'19" | 00:55'12" |
10 | 06'28" | 01:01'40" |
11 | 06'28" | 01:08'08" |
11.1 | 06'02" | 01:08'48" |