22.4 km | 02:06:55 | 05:40/km日期: 2017-07-29 05:43 - 總爬升: 172 m - 地點: 仁德滯洪池 - 天氣: 陰 - 卡路里: 1268 Cal - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 05'09" / 05'47" / 05'33" / 05'11" / 05'17" / 05'18" / 05'51" / 05'39" / 05'44" / 05'33" / 05'32" / 05'18" / 05'38" / 05'31" / 05'41" / 05'24" / 05'26" / 05'48" / 05'51" / 06'37" / 05'51" / 05'26" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 1136 / 1136 |
2 | | 05'46" (+00'40") | 1030 / 2166 |
3 | | 05'32" (+00'26") | 995 / 3161 |
4 | | 05'08" (+00'02") | 1018 / 4180 |
5 | | 05'18" (+00'12") | 1002 / 5182 |
6 | | 05'25" (+00'19") | 997 / 6180 |
7 | | 05'47" (+00'41") | 1003 / 7184 |
8 | | 05'36" (+00'30") | 1015 / 8199 |
9 | | 05'51" (+00'45") | 994 / 9194 |
10 | | 05'30" (+00'24") | 1008 / 10202 |
11 | | 05'25" (+00'19") | 1026 / 11229 |
12 | | 05'26" (+00'20") | 1006 / 12236 |
13 | | 05'29" (+00'23") | 1000 / 13237 |
14 | | 05'38" (+00'32") | 1006 / 14244 |
15 | | 05'41" (+00'35") | 1002 / 15246 |
16 | | 05'22" (+00'16") | 1008 / 16255 |
17 | | 05'28" (+00'22") | 1000 / 17255 |
18 | | 05'50" (+00'44") | 1017 / 18273 |
19 | | 05'56" (+00'50") | 991 / 19265 |
20 | | 06'33" (+01'27") | 1016 / 20281 |
21 | | 05'40" (+00'34") | 997 / 21279 |
22 | | 05'22" (+00'16") | 1046 / 22325 |
23 | | 05'48" (+00'42") | 370 / 22695 |
台南曾一心一德