10.0 km | 00:49:30 | 04:55/km日期: 2017-08-02 18:00 - 卡路里: 538 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 05'09" / 04'59" / 04'48" / 04'47" / 04'45" / 04'58" / 04'55" / 05'26" / 04'51" / 04'42" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'25") | 1000 / 1000 |
| 2 | | 05'00" (+00'18") | 1000 / 2000 |
| 3 | | 04'46" (+00'04") | 1000 / 3000 |
| 4 | | 04'47" (+00'05") | 1000 / 4000 |
| 5 | | 04'45" (+00'03") | 1000 / 5000 |
| 6 | | 04'58" (+00'16") | 1000 / 6000 |
| 7 | | 04'54" (+00'12") | 1000 / 7000 |
| 8 | | 05'26" (+00'44") | 1000 / 8000 |
| 9 | | 04'51" (+00'09") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 04'19" | 39 / 10039 |
8月累積里程 :
251.04 km 
母子鱷魚 3代阿拖（41/黃） 累積 :
1605.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'59" | 00:10'08" |
| 3 | 04'48" | 00:14'56" |
| 4 | 04'47" | 00:19'43" |
| 5 | 04'45" | 00:24'28" |
| 6 | 04'58" | 00:29'26" |
| 7 | 04'55" | 00:34'21" |
| 8 | 05'26" | 00:39'47" |
| 9 | 04'51" | 00:44'38" |
| 10 | 04'42" | 00:49'20" |
| 10.0 | 04'36" | 00:49'31" |
留言 
展開計圈分析
