14.1 km | 01:16:28 | 05:25/km日期: 2017-07-18 05:38 - 平均心率: 148 - 卡路里: 866 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 77% - PM2.5: 普通(36)
Pace: 06'06" / 05'38" / 05'37" / 05'35" / 05'20" / 05'17" / 05'23" / 05'35" / 05'13" / 05'13" / 05'24" / 05'20" / 05'14" / 05'04" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'00") | 1000 / 1000 |
| 2 | | 05'40" (+00'34") | 237 / 1237 |
| 3 | | 05'33" (+00'27") | 772 / 2009 |
| 4 | | 05'36" (+00'30") | 1000 / 3009 |
| 5 | | 05'35" (+00'29") | 1000 / 4009 |
| 6 | | 05'20" (+00'14") | 1000 / 5009 |
| 7 | | 05'18" (+00'12") | 1000 / 6009 |
| 8 | | 05'20" (+00'14") | 1000 / 7009 |
| 9 | | 05'36" (+00'30") | 1000 / 8009 |
| 10 | | 05'11" (+00'05") | 1000 / 9009 |
| 11 | | 05'15" (+00'09") | 1000 / 10009 |
| 12 | | 05'20" (+00'14") | 1000 / 11009 |
| 13 | | 05'23" (+00'17") | 1000 / 12009 |
| 14 | | 05'11" (+00'05") | 1000 / 13009 |
| 15 | | 05'06" | 1000 / 14009 |
| 16 | | 04'21" | 99 / 14109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
260.58 km 
亞瑟士 GEL-KAYANO 23(2E) 累積 :
1601.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'38" | 00:11'44" |
| 3 | 05'37" | 00:17'21" |
| 4 | 05'35" | 00:22'56" |
| 5 | 05'20" | 00:28'16" |
| 6 | 05'17" | 00:33'33" |
| 7 | 05'23" | 00:38'56" |
| 8 | 05'35" | 00:44'31" |
| 9 | 05'13" | 00:49'44" |
| 10 | 05'13" | 00:54'57" |
| 11 | 05'24" | 01:00'21" |
| 12 | 05'20" | 01:05'41" |
| 13 | 05'14" | 01:10'55" |
| 14 | 05'04" | 01:15'59" |
| 14.1 | 04'24" | 01:16'28" |
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