13.1 km | 01:13:18 | 05:36/km日期: 2017-06-29 21:00 - 卡路里: 881 Cal - 總步數: 10740 - 平均步頻: 146 - 平均步幅: 121 cm - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 06'20" / 06'09" / 05'59" / 05'45" / 06'55" / 05'57" / 06'07" / 06'10" / 06'54" / 06'54" / 04'18" / 01'50" / 02'14" / 28'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+04'29") | 1001 / 1001 | 176 / 89 |
2 | | 06'06" (+04'16") | 1005 / 2007 | 182 / 89 |
3 | | 05'59" (+04'09") | 1009 / 3016 | 182 / 91 |
4 | | 05'44" (+03'54") | 1005 / 4021 | 182 / 95 |
5 | | 06'50" (+05'00") | 1004 / 5026 | 139 / 104 |
6 | | 05'54" (+04'04") | 1007 / 6033 | 178 / 94 |
7 | | 06'04" (+04'14") | 1005 / 7039 | 180 / 91 |
8 | | 06'08" (+04'18") | 1004 / 8044 | 182 / 89 |
9 | | 06'54" (+05'04") | 1006 / 9051 | 151 / 95 |
10 | | 06'48" (+04'58") | 1000 / 10051 | 144 / 102 |
11 | | 04'19" (+02'29") | 1057 / 11109 | 7 / 3111 |
12 | | 01'50" | 1008 / 12117 | 1 / 50405 |
13 | | 03'33" (+01'43") | 1017 / 13134 | 2 / 10173 |
6月累積里程 : 43.12 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'09" | 00:12'29" |
3 | 05'59" | 00:18'28" |
4 | 05'45" | 00:24'13" |
5 | 06'55" | 00:31'08" |
6 | 05'57" | 00:37'05" |
7 | 06'07" | 00:43'12" |
8 | 06'10" | 00:49'22" |
9 | 06'54" | 00:56'16" |
10 | 06'54" | 01:03'10" |
11 | 04'18" | 01:07'28" |
12 | 01'50" | 01:09'18" |
13 | 02'14" | 01:11'32" |
13.1 | 28'57" | 01:13'18" |