10.2 km | 00:49:29 | 04:51/km日期: 2017-07-10 19:02 - 地點: 體育場 - 卡路里: 562 Cal - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(<2)
Pace: 05'03" / 05'10" / 04'49" / 04'47" / 04'45" / 04'51" / 04'48" / 04'57" / 04'47" / 04'39" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'18") | 997 / 997 |
| 2 | | 05'10" (+00'30") | 998 / 1995 |
| 3 | | 04'52" (+00'12") | 1005 / 3001 |
| 4 | | 04'46" (+00'06") | 1001 / 4003 |
| 5 | | 04'41" (+00'01") | 1011 / 5014 |
| 6 | | 04'54" (+00'14") | 1004 / 6019 |
| 7 | | 04'46" (+00'06") | 1006 / 7025 |
| 8 | | 04'57" (+00'17") | 994 / 8020 |
| 9 | | 04'45" (+00'05") | 1005 / 9025 |
| 10 | | 04'40" | 1013 / 10038 |
| 11 | | 04'41" (+00'01") | 156 / 10194 |
好久沒有加速跑了，天氣熱跑到後來還真是喘噓噓> <
7月累積里程 :
122.36 km 
亞瑟士 翔走4 累積 :
1545.9 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'10" | 00:10'13" |
| 3 | 04'49" | 00:15'02" |
| 4 | 04'47" | 00:19'49" |
| 5 | 04'45" | 00:24'34" |
| 6 | 04'51" | 00:29'25" |
| 7 | 04'48" | 00:34'13" |
| 8 | 04'57" | 00:39'10" |
| 9 | 04'47" | 00:43'57" |
| 10 | 04'39" | 00:48'36" |
| 10.2 | 05'11" | 00:49'29" |
展開計圈分析
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