恭喜完成了初馬 全馬 | 04:03:34 | 05:46/km | 第1馬官方成績 |
日期 | 2013-11-17 |
成績 | 04:03:34 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:46/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'31" (+03'57") | 00:56'59" (+05'31") |
| 00:27'28" (+01'54") |
| 00:25'54" (+00'20") | 00:51'28" |
| 00:25'34" |
| 00:26'41" (+01'07") | 00:54'27" (+02'59") |
| 00:27'46" (+02'12") |
| 00:29'20" (+03'46") | 01:02'24" (+10'56") |
| 00:33'04" (+07'30") |
|
日期: 2013-11-17 06:30 - 地點: 屏東單車國道 - 天氣: 晴 - 卡路里: 2279 Cal - 溫度: 20°C - 濕度: 88%
又順利射下一馬,但有點"白跑了一年"的感觸,最後十公里點專業都談不上,失落
賽前宣言: 平常心
11月累積里程 :
131.72 km adidas adizero Tempo ART G61221 累積 :
346.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'41" | 00:12'18" |
3 | 05'54" | 00:18'12" |
4 | 05'45" | 00:23'57" |
5 | 05'34" | 00:29'31" |
6 | 05'31" | 00:35'02" |
7 | 05'42" | 00:40'44" |
8 | 05'34" | 00:46'18" |
9 | 05'07" | 00:51'25" |
10 | 05'34" | 00:56'59" |
11 | 05'30" | 01:02'29" |
12 | 05'04" | 01:07'33" |
13 | 05'07" | 01:12'40" |
14 | 05'03" | 01:17'43" |
15 | 05'10" | 01:22'53" |
16 | 05'04" | 01:27'57" |
17 | 05'00" | 01:32'57" |
18 | 05'02" | 01:37'59" |
19 | 05'16" | 01:43'15" |
20 | 05'12" | 01:48'27" |
21 | 05'13" | 01:53'40" |
22 | 05'25" | 01:59'05" |
23 | 05'18" | 02:04'23" |
24 | 05'20" | 02:09'43" |
25 | 05'25" | 02:15'08" |
26 | 05'40" | 02:20'48" |
27 | 05'12" | 02:26'00" |
28 | 05'50" | 02:31'50" |
29 | 05'55" | 02:37'45" |
30 | 05'09" | 02:42'54" |
31 | 05'49" | 02:48'43" |
32 | 06'24" | 02:55'07" |
33 | 05'40" | 03:00'47" |
34 | 05'34" | 03:06'21" |
35 | 05'53" | 03:12'14" |
36 | 06'54" | 03:19'08" |
37 | 06'27" | 03:25'35" |
38 | 06'48" | 03:32'23" |
39 | 06'55" | 03:39'18" |
40 | 06'00" | 03:45'18" |
41 | 06'37" | 03:51'55" |
42 | 06'27" | 03:58'22" |
42.8 | 06'27" | 04:03'43" |