5.6 km | 00:35:56 | 06:22/km日期: 2013-11-13 17:40 - 卡路里: 336 Cal - 溫度: 19°C - 濕度: 86%
Pace: 07'05" / 05'53" / 06'12" / 05'58" / 06'23" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'47") | 215 / 215 |
| 2 | | 06'34" (+01'28") | 215 / 430 |
| 3 | | 06'25" (+01'19") | 215 / 645 |
| 4 | | 06'44" (+01'38") | 215 / 861 |
| 5 | | 07'07" (+02'01") | 215 / 1076 |
| 6 | | 07'07" (+02'01") | 215 / 1291 |
| 7 | | 05'57" (+00'51") | 215 / 1507 |
| 8 | | 05'57" (+00'51") | 215 / 1722 |
| 9 | | 05'34" (+00'28") | 215 / 1937 |
| 10 | | 07'07" (+02'01") | 215 / 2153 |
| 11 | | 06'11" (+01'05") | 215 / 2368 |
| 12 | | 05'29" (+00'23") | 215 / 2583 |
| 13 | | 06'16" (+01'10") | 215 / 2799 |
| 14 | | 05'39" (+00'33") | 215 / 3014 |
| 15 | | 05'52" (+00'46") | 215 / 3229 |
| 16 | | 07'35" (+02'29") | 215 / 3445 |
| 17 | | 05'29" (+00'23") | 215 / 3660 |
| 18 | | 05'57" (+00'51") | 215 / 3875 |
| 19 | | 06'34" (+01'28") | 215 / 4091 |
| 20 | | 06'16" (+01'10") | 215 / 4306 |
| 21 | | 06'39" (+01'33") | 215 / 4521 |
| 22 | | 07'35" (+02'29") | 215 / 4737 |
| 23 | | 05'43" (+00'37") | 215 / 4952 |
| 24 | | 06'20" (+01'14") | 215 / 5167 |
| 25 | | 05'06" | 215 / 5383 |
| 26 | | 06'20" (+01'14") | 215 / 5598 |
| 27 | | 07'33" (+02'27") | 35 / 5633 |
11月累積里程 : 38.69 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 05'53" | 00:12'58" |
| 3 | 06'12" | 00:19'10" |
| 4 | 05'58" | 00:25'08" |
| 5 | 06'23" | 00:31'31" |
| 5.6 | 06'58" | 00:35'56" |
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