12.0 km | 01:18:04 | 06:29/km日期: 2017-03-27 18:28 - 卡路里: 649 Cal - 總步數: 12588 - 平均步頻: 161 - 平均步幅: 95 cm
Pace: 05'53" / 05'59" / 06'05" / 05'48" / 05'39" / 06'07" / 06'22" / 07'14" / 06'54" / 07'44" / 07'18" / 06'41" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'16") | 1003 / 1003 | 166 / 102 |
2 | | 05'57" (+00'22") | 1005 / 2008 | 167 / 100 |
3 | | 06'04" (+00'29") | 1001 / 3010 | 166 / 99 |
4 | | 05'49" (+00'14") | 1004 / 4015 | 168 / 101 |
5 | | 05'35" | 1000 / 5016 | 170 / 104 |
6 | | 06'14" (+00'39") | 1008 / 6024 | 164 / 97 |
7 | | 06'21" (+00'46") | 1007 / 7031 | 161 / 97 |
8 | | 07'08" (+01'33") | 1007 / 8039 | 150 / 92 |
9 | | 06'53" (+01'18") | 1006 / 9045 | 162 / 89 |
10 | | 07'41" (+02'06") | 1002 / 10047 | 144 / 89 |
11 | | 07'14" (+01'39") | 1007 / 11054 | 158 / 86 |
12 | | 06'38" (+01'03") | 1000 / 12055 | 159 / 94 |
3月累積里程 : 42.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'59" | 00:11'52" |
3 | 06'05" | 00:17'57" |
4 | 05'48" | 00:23'45" |
5 | 05'39" | 00:29'24" |
6 | 06'07" | 00:35'31" |
7 | 06'22" | 00:41'53" |
8 | 07'14" | 00:49'07" |
9 | 06'54" | 00:56'01" |
10 | 07'44" | 01:03'45" |
11 | 07'18" | 01:11'03" |
12 | 06'41" | 01:17'44" |
12.0 | 13'23" | 01:18'04" |