10.1 km | 01:01:18 | 06:05/km日期: 2017-03-24 18:34 - 卡路里: 543 Cal - 總步數: 10350 - 平均步頻: 168 - 平均步幅: 97 cm
Pace: 06'14" / 05'50" / 05'45" / 05'42" / 06'09" / 06'16" / 06'19" / 06'11" / 06'03" / 06'12" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'35") | 1001 / 1001 | 165 / 97 |
2 | | 05'50" (+00'12") | 1006 / 2007 | 170 / 100 |
3 | | 05'43" (+00'05") | 1007 / 3015 | 171 / 101 |
4 | | 05'38" | 1006 / 4021 | 172 / 102 |
5 | | 06'05" (+00'27") | 1000 / 5022 | 168 / 97 |
6 | | 06'19" (+00'41") | 1002 / 6024 | 167 / 94 |
7 | | 06'18" (+00'40") | 1006 / 7031 | 166 / 94 |
8 | | 06'10" (+00'32") | 1003 / 8035 | 168 / 96 |
9 | | 06'00" (+00'22") | 1008 / 9043 | 170 / 97 |
10 | | 06'12" (+00'34") | 1000 / 10043 | 167 / 96 |
11 | | 07'03" (+01'25") | 70 / 10114 | 164 / 86 |
3月累積里程 : 42.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'50" | 00:12'04" |
3 | 05'45" | 00:17'49" |
4 | 05'42" | 00:23'31" |
5 | 06'09" | 00:29'40" |
6 | 06'16" | 00:35'56" |
7 | 06'19" | 00:42'15" |
8 | 06'11" | 00:48'26" |
9 | 06'03" | 00:54'29" |
10 | 06'12" | 01:00'41" |
10.1 | 08'42" | 01:01'18" |