7.4 km | 00:43:59 | 05:58/km日期: 2017-06-27 17:42 - 卡路里: 470 Cal
Pace: 05'59" / 05'42" / 06'09" / 05'36" / 06'02" / 06'05" / 06'15" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'20") | 1005 / 1005 |
2 | | 05'40" (+00'03") | 989 / 1994 |
3 | | 06'07" (+00'30") | 1004 / 2998 |
4 | | 05'37" | 1011 / 4010 |
5 | | 06'03" (+00'26") | 996 / 5006 |
6 | | 06'05" (+00'28") | 1013 / 6019 |
7 | | 06'11" (+00'34") | 995 / 7015 |
8 | | 06'03" (+00'26") | 359 / 7375 |
利用空檔小跑一下
六點了太陽還是好大
跑到一半一股屎意湧來,跑的好痛苦
6月累積里程 : 31.96 km
Android - Xiaomi Redmi Note 3 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'42" | 00:11'41" |
3 | 06'09" | 00:17'50" |
4 | 05'36" | 00:23'26" |
5 | 06'02" | 00:29'28" |
6 | 06'05" | 00:35'33" |
7 | 06'15" | 00:41'48" |
7.4 | 06'03" | 00:43'59" |