7.3 km | 01:34:45 | 13:00/km日期: 2017-06-30 05:50 - 卡路里: 293 Cal - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(23)
Pace: 13'35" / 10'34" / 09'59" / 09'41" / 09'16" / 08'49" / 23'22" / 13'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'33" (+04'44") | 1000 / 1000 |
| 2 | | 10'34" (+01'45") | 1000 / 2000 |
| 3 | | 09'59" (+01'10") | 1000 / 3000 |
| 4 | | 09'41" (+00'52") | 1000 / 4000 |
| 5 | | 09'15" (+00'26") | 1000 / 5000 |
| 6 | | 08'49" | 1000 / 6000 |
| 7 | | 23'21" (+14'32") | 1000 / 7000 |
| 8 | | 33'06" (+24'17") | 286 / 7286 |
6月累積里程 : 439.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'35" | 00:13'35" |
| 2 | 10'34" | 00:24'09" |
| 3 | 09'59" | 00:34'08" |
| 4 | 09'41" | 00:43'49" |
| 5 | 09'16" | 00:53'05" |
| 6 | 08'49" | 01:01'54" |
| 7 | 23'22" | 01:25'16" |
| 7.3 | 13'22" | 01:29'06" |
展開計圈分析
留言 
