16.8 km | 02:33:23 | 09:07/km日期: 2017-06-29 04:31 - 平均心率: 113 - 卡路里: 829 Cal - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 10'47" / 10'28" / 09'55" / 09'20" / 08'00" / 07'30" / 07'30" / 07'05" / 06'56" / 06'51" / 06'46" / 06'52" / 06'53" / 07'56" / 06'47" / 16'23" / 18'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'46" (+04'00") | 1000 / 1000 |
| 2 | | 10'28" (+03'42") | 1000 / 2000 |
| 3 | | 09'55" (+03'09") | 1000 / 3000 |
| 4 | | 09'19" (+02'33") | 1000 / 4000 |
| 5 | | 07'59" (+01'13") | 1000 / 5000 |
| 6 | | 07'30" (+00'44") | 1000 / 6000 |
| 7 | | 07'30" (+00'44") | 1000 / 7000 |
| 8 | | 07'05" (+00'19") | 1000 / 8000 |
| 9 | | 06'55" (+00'09") | 1000 / 9000 |
| 10 | | 06'51" (+00'05") | 1000 / 10000 |
| 11 | | 06'46" | 1000 / 11000 |
| 12 | | 06'52" (+00'06") | 1000 / 12000 |
| 13 | | 06'52" (+00'06") | 1000 / 13000 |
| 14 | | 07'56" (+01'10") | 1000 / 14000 |
| 15 | | 06'46" | 1000 / 15000 |
| 16 | | 16'23" (+09'37") | 1000 / 16000 |
| 17 | | 21'19" (+14'33") | 816 / 16816 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 439.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'47" | 00:10'47" |
| 2 | 10'28" | 00:21'15" |
| 3 | 09'55" | 00:31'10" |
| 4 | 09'20" | 00:40'30" |
| 5 | 08'00" | 00:48'30" |
| 6 | 07'30" | 00:56'00" |
| 7 | 07'30" | 01:03'30" |
| 8 | 07'05" | 01:10'35" |
| 9 | 06'56" | 01:17'31" |
| 10 | 06'51" | 01:24'22" |
| 11 | 06'46" | 01:31'08" |
| 12 | 06'52" | 01:38'00" |
| 13 | 06'53" | 01:44'53" |
| 14 | 07'56" | 01:52'49" |
| 15 | 06'47" | 01:59'36" |
| 16 | 16'23" | 02:15'59" |
| 16.8 | 18'35" | 02:31'10" |
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