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20.1 km | 01:52:32 | 05:35/km 日期: 2016-01-24 05:30 - 總爬升: 162 m - 卡路里: 1053 Cal - 溫度: 6°C - 濕度: 66% Pace: 05'48" / 05'09" / 05'25" / 05'29" / 05'29" / 05'23" / 05'15" / 05'33" / 05'36" / 05'38" / 05'29" / 05'46" / 05'41" / 05'32" / 05'24" / 05'41" / 05'25" / 06'05" / 05'53" / 06'10" / 06'58" /
· 留言 · 留言 20160124_2016 Standard & Chartered Marathon finished 4:32:23(Garmin 4:31:18, 6'22", AHR158 MHR195), broke PB, avg pace 6'22". What a pity is not entrance under 4hrs30mins. So cold today, it's a breakthrough in the lower temperature. 1月累積里程 : 175.13 km Android - Xiaomi 2013023 上傳 | 8 years ago
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