9.0 km | 01:01:00 | 06:45/km日期: 2017-06-10 17:43 - 地點: 老地方 - 天氣: 熱 - 平均心率: 144 - 卡路里: 521 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 76%
Pace: 06'50" / 07'01" / 06'25" / 06'38" / 06'38" / 06'31" / 06'54" / 06'38" / 07'02" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'19") | 1000 / 1000 |
| 2 | | 06'53" (+00'22") | 1000 / 2000 |
| 3 | | 06'32" (+00'01") | 1000 / 3000 |
| 4 | | 06'37" (+00'06") | 1000 / 4000 |
| 5 | | 06'37" (+00'06") | 1000 / 5000 |
| 6 | | 06'31" | 1000 / 6000 |
| 7 | | 06'53" (+00'22") | 1000 / 7000 |
| 8 | | 06'38" (+00'07") | 1000 / 8000 |
| 9 | | 07'02" (+00'31") | 1000 / 9000 |
| 10 | | 10'46" (+04'15") | 34 / 9034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 7~9 | 65~79% |
| 2:M馬拉松配速區 | 9~10 | 79~89% |
| 3:T乳酸耐力區 | 10~11 | 89~92% |
| 4:A無氧耐力區 | 11~11 | 92~97.5% |
| 5:I最大耗氧區 | 11~12 | 97.5~100% |
| 最大心率為12 點此去設定最大心率 |
6月累積里程 : 171.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'01" | 00:13'51" |
| 3 | 06'25" | 00:20'16" |
| 4 | 06'38" | 00:26'54" |
| 5 | 06'38" | 00:33'32" |
| 6 | 06'31" | 00:40'03" |
| 7 | 06'54" | 00:46'57" |
| 8 | 06'38" | 00:53'35" |
| 9 | 07'02" | 01:00'37" |
| 9.0 | 10'44" | 01:00'59" |
展開計圈分析
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