10.0 km | 00:46:28 | 04:38/km日期: 2017-06-10 14:19 - 卡路里: 867 Cal - 平均步頻: 178
Pace: 04'48" / 04'39" / 04'46" / 04'37" / 04'43" / 04'40" / 04'36" / 04'39" / 04'31" / 04'26" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'23") | 1000 / 1000 |
| 2 | | 04'39" (+00'14") | 1000 / 2000 |
| 3 | | 04'45" (+00'20") | 1000 / 3000 |
| 4 | | 04'37" (+00'12") | 1000 / 4000 |
| 5 | | 04'43" (+00'18") | 1000 / 5000 |
| 6 | | 04'40" (+00'15") | 1000 / 6000 |
| 7 | | 04'35" (+00'10") | 1000 / 7000 |
| 8 | | 04'39" (+00'14") | 1000 / 8000 |
| 9 | | 04'31" (+00'06") | 1000 / 9000 |
| 10 | | 04'25" | 1000 / 10000 |
| 11 | | 03'41" | 14 / 10014 |
6月累積里程 : 80.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'39" | 00:09'27" |
| 3 | 04'46" | 00:14'13" |
| 4 | 04'37" | 00:18'50" |
| 5 | 04'43" | 00:23'33" |
| 6 | 04'40" | 00:28'13" |
| 7 | 04'36" | 00:32'49" |
| 8 | 04'39" | 00:37'28" |
| 9 | 04'31" | 00:41'59" |
| 10 | 04'26" | 00:46'25" |
| 10.0 | 03'29" | 00:46'28" |
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