11.8 km | 01:12:09 | 06:06/km日期: 2017-06-07 19:40 - 總爬升: 308 m - 卡路里: 634 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 84%
Pace: 06'49" / 06'00" / 05'46" / 07'20" / 05'40" / 06'39" / 06'13" / 08'03" / 05'21" / 05'21" / 04'55" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'53") | 1000 / 1000 |
| 2 | | 06'00" (+01'05") | 1000 / 2000 |
| 3 | | 05'45" (+00'50") | 1000 / 3000 |
| 4 | | 07'19" (+02'24") | 1000 / 4000 |
| 5 | | 05'40" (+00'45") | 1000 / 5000 |
| 6 | | 06'39" (+01'44") | 1000 / 6000 |
| 7 | | 06'10" (+01'15") | 1000 / 7000 |
| 8 | | 08'04" (+03'09") | 1000 / 8000 |
| 9 | | 05'22" (+00'27") | 1000 / 9000 |
| 10 | | 05'20" (+00'25") | 1000 / 10000 |
| 11 | | 04'55" | 1000 / 11000 |
| 12 | | 04'54" | 820 / 11820 |
6月累積里程 :
314.47 km 
MIT母子鱷魚 第四代ㄚ拖-藍 累積 :
1810.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'00" | 00:12'49" |
| 3 | 05'46" | 00:18'35" |
| 4 | 07'20" | 00:25'55" |
| 5 | 05'40" | 00:31'35" |
| 6 | 06'39" | 00:38'14" |
| 7 | 06'13" | 00:44'27" |
| 8 | 08'03" | 00:52'30" |
| 9 | 05'21" | 00:57'51" |
| 10 | 05'21" | 01:03'12" |
| 11 | 04'55" | 01:08'07" |
| 11.8 | 04'54" | 01:12'09" |
展開計圈分析
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