13.6 km | 01:20:09 | 05:52/km日期: 2017-06-06 21:11 - 總爬升: 297 m - 地點: 頭重溪公園 - 天氣: 晴 - 卡路里: 731 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 92%
Pace: 05'56" / 05'54" / 05'43" / 05'58" / 05'57" / 05'46" / 05'44" / 05'44" / 05'44" / 05'42" / 05'52" / 05'58" / 06'04" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'13") | 1000 / 1000 |
| 2 | | 05'54" (+00'12") | 1000 / 2000 |
| 3 | | 05'43" (+00'01") | 1000 / 3000 |
| 4 | | 05'57" (+00'15") | 1000 / 4000 |
| 5 | | 05'57" (+00'15") | 1000 / 5000 |
| 6 | | 05'46" (+00'04") | 1000 / 6000 |
| 7 | | 05'43" (+00'01") | 1000 / 7000 |
| 8 | | 05'43" (+00'01") | 1000 / 8000 |
| 9 | | 05'44" (+00'02") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'51" (+00'09") | 1000 / 11000 |
| 12 | | 05'57" (+00'15") | 1000 / 12000 |
| 13 | | 06'04" (+00'22") | 1000 / 13000 |
| 14 | | 06'30" (+00'48") | 633 / 13633 |
6月累積里程 :
314.47 km 
MIT母子鱷魚 第四代ㄚ拖-藍 累積 :
1810.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'54" | 00:11'50" |
| 3 | 05'43" | 00:17'33" |
| 4 | 05'58" | 00:23'31" |
| 5 | 05'57" | 00:29'28" |
| 6 | 05'46" | 00:35'14" |
| 7 | 05'44" | 00:40'58" |
| 8 | 05'44" | 00:46'42" |
| 9 | 05'44" | 00:52'26" |
| 10 | 05'42" | 00:58'08" |
| 11 | 05'52" | 01:04'00" |
| 12 | 05'58" | 01:09'58" |
| 13 | 06'04" | 01:16'02" |
| 13.6 | 06'31" | 01:20'10" |
展開計圈分析
留言 
