5.2 km | 00:25:27 | 04:56/km日期: 2017-04-17 17:18 - 卡路里: 355 Cal - 平均步頻: 178
Pace: 04'50" / 04'59" / 06'45" / 04'54" / 04'57" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 04'58" (+00'08") | 1000 / 2000 |
| 3 | | 05'03" (+00'13") | 1000 / 3000 |
| 4 | | 04'53" (+00'03") | 1000 / 4000 |
| 5 | | 04'56" (+00'06") | 1000 / 5000 |
| 6 | | 04'53" (+00'03") | 150 / 5150 |
4月累積里程 : 160.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'59" | 00:09'49" |
| 3 | 06'45" | 00:16'34" |
| 4 | 04'54" | 00:21'28" |
| 5 | 04'57" | 00:26'25" |
| 5.2 | 04'51" | 00:27'09" |
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