9.4 km | 00:48:07 | 05:07/km日期: 2017-05-07 16:38 - 卡路里: 645 Cal - 平均步頻: 174
Pace: 04'35" / 04'50" / 05'04" / 05'09" / 06'59" / 05'14" / 05'20" / 05'25" / 05'21" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" | 1000 / 1000 |
| 2 | | 04'50" (+00'16") | 1000 / 2000 |
| 3 | | 05'03" (+00'29") | 1000 / 3000 |
| 4 | | 05'09" (+00'35") | 1000 / 4000 |
| 5 | | 05'04" (+00'30") | 1000 / 5000 |
| 6 | | 05'14" (+00'40") | 1000 / 6000 |
| 7 | | 05'20" (+00'46") | 1000 / 7000 |
| 8 | | 05'24" (+00'50") | 1000 / 8000 |
| 9 | | 05'21" (+00'47") | 1000 / 9000 |
| 10 | | 05'17" (+00'43") | 394 / 9394 |
5月累積里程 : 113.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'50" | 00:09'25" |
| 3 | 05'04" | 00:14'29" |
| 4 | 05'09" | 00:19'38" |
| 5 | 06'59" | 00:26'37" |
| 6 | 05'14" | 00:31'51" |
| 7 | 05'20" | 00:37'11" |
| 8 | 05'25" | 00:42'36" |
| 9 | 05'21" | 00:47'57" |
| 9.4 | 05'17" | 00:50'02" |
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