20.1 km | 01:40:09 | 04:59/km日期: 2017-05-26 18:53 - 平均心率: 167 - 卡路里: 905 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 71%
Pace: 06'09" / 05'33" / 05'28" / 05'21" / 05'28" / 05'33" / 05'28" / 05'27" / 05'32" / 14'30" / 04'56" / 04'29" / 03'57" / 04'25" / 04'09" / 04'07" / 04'13" / 04'42" / 04'42" / 04'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+02'13") | 1000 / 1000 |
| 2 | | 05'32" (+01'36") | 1000 / 2000 |
| 3 | | 05'28" (+01'32") | 1000 / 3000 |
| 4 | | 05'20" (+01'24") | 1000 / 4000 |
| 5 | | 05'28" (+01'32") | 1000 / 5000 |
| 6 | | 05'32" (+01'36") | 1000 / 6000 |
| 7 | | 05'28" (+01'32") | 1000 / 7000 |
| 8 | | 05'26" (+01'30") | 1000 / 8000 |
| 9 | | 05'31" (+01'35") | 1000 / 9000 |
| 10 | | 05'30" (+01'34") | 1000 / 10000 |
| 11 | | 04'55" (+00'59") | 1000 / 11000 |
| 12 | | 04'29" (+00'33") | 1000 / 12000 |
| 13 | | 03'56" | 1000 / 13000 |
| 14 | | 04'25" (+00'29") | 1000 / 14000 |
| 15 | | 04'08" (+00'12") | 1000 / 15000 |
| 16 | | 04'06" (+00'10") | 1000 / 16000 |
| 17 | | 04'13" (+00'17") | 1000 / 17000 |
| 18 | | 04'41" (+00'45") | 1000 / 18000 |
| 19 | | 04'42" (+00'46") | 1000 / 19000 |
| 20 | | 04'42" (+00'46") | 1000 / 20000 |
| 21 | | 04'31" (+00'35") | 64 / 20064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
291.88 km 
母子鱷魚 Y拖二代軍綠 累積 :
1402.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'33" | 00:11'42" |
| 3 | 05'28" | 00:17'10" |
| 4 | 05'21" | 00:22'31" |
| 5 | 05'28" | 00:27'59" |
| 6 | 05'33" | 00:33'32" |
| 7 | 05'28" | 00:39'00" |
| 8 | 05'27" | 00:44'27" |
| 9 | 05'32" | 00:49'59" |
| 10 | 14'30" | 01:04'29" |
| 11 | 04'56" | 01:09'25" |
| 12 | 04'29" | 01:13'54" |
| 13 | 03'57" | 01:17'51" |
| 14 | 04'25" | 01:22'16" |
| 15 | 04'09" | 01:26'25" |
| 16 | 04'07" | 01:30'32" |
| 17 | 04'13" | 01:34'45" |
| 18 | 04'42" | 01:39'27" |
| 19 | 04'42" | 01:44'09" |
| 20 | 04'42" | 01:48'51" |
| 20.1 | 04'38" | 01:49'09" |
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