16.0 km | 01:51:29 | 06:57/km日期: 2017-04-20 20:42 - 卡路里: 1081 Cal - 總步數: 17902 - 平均步頻: 160 - 平均步幅: 89 cm
Pace: 06'37" / 06'20" / 06'34" / 06'35" / 06'40" / 06'35" / 06'42" / 07'25" / 06'21" / 06'51" / 06'29" / 07'34" / 08'19" / 07'20" / 06'41" / 08'06" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'15") | 1008 / 1008 | 175 / 86 |
| 2 | | 06'20" (+00'02") | 1010 / 2019 | 176 / 89 |
| 3 | | 06'29" (+00'11") | 1008 / 3027 | 176 / 87 |
| 4 | | 06'30" (+00'12") | 1001 / 4029 | 175 / 87 |
| 5 | | 06'40" (+00'22") | 1006 / 5036 | 175 / 85 |
| 6 | | 06'33" (+00'15") | 1006 / 6042 | 169 / 90 |
| 7 | | 06'38" (+00'20") | 1008 / 7051 | 175 / 85 |
| 8 | | 07'22" (+01'04") | 1006 / 8057 | 145 / 93 |
| 9 | | 06'18" | 1005 / 9062 | 174 / 91 |
| 10 | | 06'49" (+00'31") | 1003 / 10065 | 174 / 83 |
| 11 | | 06'27" (+00'09") | 1006 / 11072 | 173 / 89 |
| 12 | | 07'33" (+01'15") | 1000 / 12073 | 134 / 98 |
| 13 | | 08'25" (+02'07") | 1006 / 13079 | 109 / 108 |
| 14 | | 07'11" (+00'53") | 1006 / 14086 | 173 / 80 |
| 15 | | 06'38" (+00'20") | 1007 / 15093 | 171 / 87 |
| 16 | | 08'05" (+01'47") | 1007 / 16101 | 117 / 104 |
4月累積里程 : 27.74 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'20" | 00:12'57" |
| 3 | 06'34" | 00:19'31" |
| 4 | 06'35" | 00:26'06" |
| 5 | 06'40" | 00:32'46" |
| 6 | 06'35" | 00:39'21" |
| 7 | 06'42" | 00:46'03" |
| 8 | 07'25" | 00:53'28" |
| 9 | 06'21" | 00:59'49" |
| 10 | 06'51" | 01:06'40" |
| 11 | 06'29" | 01:13'09" |
| 12 | 07'34" | 01:20'43" |
| 13 | 08'19" | 01:29'02" |
| 14 | 07'20" | 01:36'22" |
| 15 | 06'41" | 01:43'03" |
| 16 | 08'06" | 01:51'09" |
| 16.0 | 20'50" | 01:51'29" |
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