10.7 km | 01:04:51 | 06:02/km日期: 2017-05-17 20:26 - 平均心率: 159 - 卡路里: 531 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 86%
Pace: 04'38" / 04'32" / 04'59" / 04'48" / 04'54" / 04'59" / 04'56" / 04'57" / 13'29" / 04'40" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'18") | 2201 / 2201 |
| 2 | | 04'56" (+00'40") | 6076 / 8278 |
| 3 | | 35'20" (+31'04") | 284 / 8562 |
| 4 | | 04'16" | 208 / 8771 |
| 5 | | 04'57" (+00'41") | 200 / 8971 |
| 6 | | 04'23" (+00'07") | 209 / 9181 |
| 7 | | 05'05" (+00'49") | 204 / 9385 |
| 8 | | 04'23" (+00'07") | 204 / 9589 |
| 9 | | 05'05" (+00'49") | 203 / 9793 |
| 10 | | 04'32" (+00'16") | 204 / 9998 |
| 11 | | 05'03" (+00'47") | 201 / 10199 |
| 12 | | 04'31" (+00'15") | 213 / 10412 |
| 13 | | 04'57" (+00'41") | 204 / 10617 |
| 14 | | 48'35" (+44'19") | 103 / 10720 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
134.59 km 
saucony索康尼 TYPE A 累積 :
609.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'32" | 00:09'10" |
| 3 | 04'59" | 00:14'09" |
| 4 | 04'48" | 00:18'57" |
| 5 | 04'54" | 00:23'51" |
| 6 | 04'59" | 00:28'50" |
| 7 | 04'56" | 00:33'46" |
| 8 | 04'57" | 00:38'43" |
| 9 | 13'29" | 00:52'12" |
| 10 | 04'40" | 00:56'52" |
| 10.7 | 11'06" | 01:04'52" |
展開計圈分析
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